Cookie Policy

Understanding Our Cookie Use

At Mindfulness Nutrition, we use cookies to enhance your experience while reading our editorial content. This policy explains what cookies are, how we use them, and how you can control them. We are committed to transparency about our data practices.

Mindfulness Nutrition is an informational platform dedicated to publishing articles about nutrition, wellness, and mindfulness practices. We use cookies to improve readability and understand how our readers engage with our content.

What Are Cookies?

Cookies are small text files stored on your device when you visit our website. They help websites remember your preferences and improve functionality. Cookies do not contain viruses or malware.

Cookies can be stored for different periods: session cookies expire when you close your browser, while persistent cookies remain on your device for a set period.

Types of Cookies We Use

Essential Cookies

These cookies are necessary for the website to function properly. They enable core functionality such as page navigation and access to secure areas.

User authentication
Session management
Security features
Content delivery

Performance & Analytics Cookies

These cookies help us understand how readers interact with our articles and editorial content. They collect anonymous data about page visits and user behavior.

Page view tracking
Article engagement metrics
Scroll depth and reading patterns
Device and browser information

Preference Cookies

These cookies remember your choices to personalize your reading experience on our platform.

Language preferences
Font size and display settings
Previously read articles
Dark mode or light mode preference

Marketing & Social Cookies

These cookies track your engagement across our platform and social media integrations to understand content preferences.

Social media sharing tracking
Content recommendation data
Newsletter signup tracking
Third-party platform integration

How We Use Cookies

Our editorial team and technical staff use cookie data to:

Maintain and improve website functionality and speed
Analyze which articles are most read and valued by our audience
Understand reader demographics and interests to guide editorial decisions
Customize your browsing experience based on your preferences
Track which content topics generate engagement
Measure the effectiveness of our website structure and navigation
Prevent fraudulent activity and enhance security

Managing Your Cookies

You have full control over cookies on our site. You can accept, reject, or manage cookie preferences at any time.

Browser Settings

Most browsers allow you to control cookies through settings:

Chrome: Settings → Privacy and Security → Cookies and other site data
Firefox: Preferences → Privacy & Security → Cookies and Site Data
Safari: Preferences → Privacy → Cookies and website data
Edge: Settings → Privacy → Cookies and other site permissions

Cookie Consent

When you first visit Mindfulness Nutrition, you'll see a cookie consent banner. You can:

Accept all cookies
Reject non-essential cookies
Customize your cookie preferences
Withdraw consent at any time

Do Not Track

Some browsers offer a "Do Not Track" feature. While we respect this setting, our website may continue to use essential cookies for functionality and security.

Detailed Cookie List

Cookie Name	Type	Duration	Purpose
PHPSESSID	Essential	Session	Website functionality and session management
_ga	Analytics	2 years	Google Analytics - visitor identification
_gid	Analytics	24 hours	Google Analytics - session tracking
_gat	Analytics	1 minute	Google Analytics - request throttling
lang_preference	Preference	1 year	Language preference (Hungarian/English)
display_mode	Preference	1 year	Dark mode or light mode selection
font_size	Preference	1 year	User's preferred font size for articles
cookie_consent	Essential	1 year	Records user's cookie consent preferences
fb_pixel	Marketing	3 months	Facebook tracking for content engagement
article_history	Preference	6 months	Tracks recently read articles for recommendations

Note: Third-party service providers may place additional cookies. These are managed according to their own privacy policies.

Third-Party Services

Our website integrates with third-party services that may use their own cookies:

Google Analytics

Helps us understand article performance and reader behavior. Privacy Policy

Facebook Pixel

Tracks how readers interact with our editorial content across social platforms. Privacy Policy

Cloudflare

Provides content delivery and security services. Privacy Policy

Legal Basis

We use cookies on the basis of:

Consent: For marketing and analytics cookies, we obtain your explicit consent via our cookie banner
Legitimate Interest: For performance and preference cookies that improve your reading experience
Legal Obligation: For essential cookies required for security and functionality

This cookie policy complies with GDPR, ePrivacy Directive, and Hungarian data protection regulations.

Your Rights

As an individual, you have the right to:

Request access to cookie data we hold
Withdraw consent for non-essential cookies at any time
Request deletion of your cookie data
File a complaint with the Hungarian Data Protection Authority if you believe your rights are violated

Policy Updates

We may update this cookie policy periodically to reflect changes in our practices or applicable laws. The "Last updated" date at the top of this page indicates the most recent revision. Significant changes will be announced on our website.

Questions About Our Cookie Policy?

Our editorial team is committed to transparency about how we use cookies and data. If you have questions about this policy or our data practices, please contact us.

Mindfulness Nutrition
Váci utca 73, Miskolc
Hungary

Email: [email protected]

For content questions or editorial feedback, visit our FAQ page or browse our articles.